Getting Active Regardless of your Ability Most adults are aware that getting active has its benefits, weight loss is known as one of its biggest advantages. However the positive effects of getting active are much greater than simply dropping a jean size. It is the miracle cure...
Its Men’s Health Week 2019! But what does this mean? We want to encourage men to be aware of the lifestyle choices that impact physical and mental health. During this year’s Men’s Health Week, the emphasis is on seven numbers all men need to know:37 –...
Your Enhance Health Check will be carried out by one of our experienced practitioners. Over the next couple of weeks we are introducing you to the advisors you're likely to have for your session. Get to Know: Katie After volunteering on the day of the Grenfell fire,...