A common assumption is that mental health only relates to individuals who are dealing with depression, anxiety or other more complex mental health conditions. The truth is the term ‘mental health’ refers to a person’s psychological and emotional wellbeing. It is important to take good care of...
Here at Enhance we believe in preventing health issues! One of the many health conditions we try to prevent is heart disease. This is why we carry out checks for diabetes, body mass index, waist circumference and high cholesterol that are linked to increasing risks...
Many of us feel that eating a healthy diet means expense. If we choose to shop at a boutique delicatessen this can definitely be the case. If we go for exotic, unusual or the latest fad we can certainly spend more than we mean to. But,...
Do either of these scenarios sound familiar to you? You’ve started your health goal and you are full of motivation! “Yes! This is gonna be my year.” Scenario 1: You clear your fridge out of all the ‘naughty’ food and drink, whizz over to the supermarket and stock your...
We are here to listen to your feedback about the Enhanced Health Check service. You are invited to attend the feedback sessions that will help us to shape the future of the Enhanced Health Check service delivered in the community. If you had an Enhanced...
Enhanced Health Checks are urging the Grenfell community to get their blood pressure checked for FREE during Know Your Numbers! Week – the UK’s biggest free blood pressure testing event held at ‘Pressure Stations’ around the country from 09-15 September 2019. Staff hosting the pressure stations will be at...
Getting Active Regardless of your Ability Most adults are aware that getting active has its benefits, weight loss is known as one of its biggest advantages. However the positive effects of getting active are much greater than simply dropping a jean size. It is the miracle cure...
Its Men’s Health Week 2019! But what does this mean? We want to encourage men to be aware of the lifestyle choices that impact physical and mental health. During this year’s Men’s Health Week, the emphasis is on seven numbers all men need to know: 37 –...
Your Enhance Health Check will be carried out by one of our experienced practitioners. Over the next couple of weeks we are introducing you to the advisors you're likely to have for your session. Get to Know: Katie After volunteering on the day of the Grenfell fire,...